I will be the first to admit that I was sorely behind on learning about proper nutrition. It was never taught to me when I was growing up because people simply did not pay much attention to it back then. So, when people do discuss it these days, I did not pay attention because it really did not interest me. But when I turned 48 and struggled with weight like never before, I understood it was time to learn about it. I ended up finding www.nutritionstrategy.com at some point. That site has been instrumental in helping me wrap my head around what I should and shouldn’t be doing with food. No other sites I’ve been to were as easy for me to understand.
I originally started simply by looking a different media articles about the subject. But we seem to have media outlets that cater toward people with short attention spans because none of the articles gave me a big picture about most things with food. I realized that I would need to go through countless articles to really figure things out. I found myself needing to keep notes in order to remember each little piece I learned. This was frustrating.
I ended up reading some people talking about the website mentioned previously at the bottom of a news article. Someone stated that they had joined it, and they were recommending others do the same. So, that’s what I did, and it has made me really happy. Everything that I need to know is located on just one site where I can access the info any time that I want to. Everything has been really easy to understand, and I am embarrassed that I did not bother to learn more about it in the past. But now I’m on my way!